In Western society, the prevalence of a hypercaloric diet consisting of a high sugar intake and highly processed foods coincided with an exponential rise in diabetes and metabolic syndrome as well as …
Does Living Healthy Mean Depriving Yourself?
I often get the question why I "deprive" myself by not eating certain things. Or why I make it myself "so difficult" when it comes to eating. Why I am "so hard" on myself. I even heard things like "it …
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